Saturday, August 25, 2012

Total Body Cleansing Just Got Whey Cool

Common Concerns Of Caring Christians Who Are Always Ministering To Others Yet Tend To Neglect Their Own Health:

“There's so much more I would love to do, I just can't seem to find the energy.”
“I know I've got to lose some weight, but I don't know how to get started.”
“The more I try to choose good food, the more I crave the bad stuff.”

Sound familiar? These are the kinds of comments I listen and respond to as a health professional. If you were my client, the first thing I would do is to encourage you to cultivate a deep APPRECIATION for the life & health God has given you. Then I would coach you to incorporate intentional, deep BREATHING as a daily habit. The next step would be the recommendation of a deep CLEANSING program.

To Cleanse or Not to Cleanse? 

That's not even a question. Your body is a self-cleaning machine. A healthy body is constantly and consistently in cleanse mode. In biological terms, it's called elimination or excretion, and your body has no less than SEVEN ways to cleanse.
  • Defecation through the colon
  • Urination through the kidneys
  • Filtration through the liver
  • Insulation in the adipose (fat) tissues 
  • Immunization in the lymph fluid
  • Perspiration through the skin
  • Respiration in the lungs
If you shower or bathe, I don't have to convince you of the benefits of regular skin cleansing, right? Colon cleansing has become a common health topic. Others talk about doing a liver or a lymph cleanse. But have you considered treating yourself to a total body cleansing program? Consider the following benefits:
  • Reduce toxins to increase the flow of energy
  • Release fat to subtract pounds and inches from your waistline
  • Reboot your gut to eliminate unwanted cravings
Between corrupt food, cruddy air and constant stress, is your body being forced to carry a biological burden beyond its intended design?

Cleansing: An Old/New Whey of Life 

There are many options for whole body cleanse—water fasting, juice fasts, cleansing tonics. One of the most ancient elixirs has become available as a super nutritional cleansing solution—cultured whey. Whey has been used as a traditional beverage for thousands of years. In fact, Hippocrates and Galen (two founding fathers of medicine) both recommended whey to their patients.

Just exactly what is whey, anyway? You may have heard of whey if you make smoothies and include a heaping scoop of whey protein in your shakes. Whey is a dairy product. During the cheese-making process, a beautiful golden liquid becomes separated from the curds. This tart, golden liquid was known to ancient physicians as “healing water.” Drinking it regularly helped maintain synergistic balance of the inner ecosystem and provided a feeling of youth when consumed.

Show Me Which Whey is Up

Besides Miss Muffet, who else can break down the benefits of cultured whey into bite-sized info bits? Jordan Rubin, acclaimed health and wellness expert and founder/CEO of Beyond Organic, has developed The Suero Cleanse using SueroViv, a cultured whey beverage. SueroViv(Whey of Life) contains not only probiotics but also enzymes, vitamins, minerals, and electrolytes. Watching the following short seminar will get you up to speed [http://www.youtube.com/watch?v=58XRUgtzwS8]:


Is the 3-Day Suero Cleanse right for you? Click Here to go to my Suero Cleanse page to learn more. Or you may contact me directly at 951-227-3316 and I'll answer any questions you may have before you get started.

Wednesday, August 15, 2012

Introducing... The Garden LIFE & HEALTH Coach

I am Collette Gaskin-Gutierrez, The Garden LIFE & HEALTH Coach. I believe that your life is a gift, a God-given garden, and the fruit of your life is your gift back to God. If your life is a garden, then how does your garden grow?

My coaching practice, God-Given Garden (G/3), is dedicated to Growing YOU in the Spirit, Soul & Body. You are a spirit with a soul that lives in a body. G/3 takes a holistic approach to life and health that recognizes you as a three-part being. True healing is achieved when these three areas are in right relationship with one another and with God. All of my programs have been designed with this concept in mind.

Everything I share as a health coach—including my recommendations for products, the dietary and lifestyle principles, and the science behind them—has an underlying and consistent theme of bible-based faith. This faith is in God as the Creator who designed you and me as creatures to live in harmony with his creation for his pleasure and purpose. To that end, I personally practice the principles behind the programs I recommend.

About 7 years ago, I started a career in nursing after 12 years as an architectural, engineering and mechanical design drafter. People often ask me, "Why did you leave design to study nursing?" From the average person's perspective the two seem completely unrelated. However, I didn't really leave design. I have an eye for it and an appreciation for great designers... even if the design is biological and the Designer is supernatural.

As a nurse, I care deeply for my clients and desire to alleviate pain and suffering. So imagine my grief as I witnessed my own father pass away in January, after a 2 year battle with cancer. The tumors started in his colon and eventually spread throughout his body and then... he was gone. Dad left behind an enormous collection of research material for ways to improve his health. Sorting through his personal effects, I found a book that has totally reoriented the way I look at life and health, The Maker's Diet by Jordan Rubin.

If you've never heard of Jordan Rubin, then let me be the first to clue you in. He is author of 21 books including The Maker’s Diet, and founder of Garden of Life Supplement Company. After 14 years of helping people restore their life and health through bible-based nutrition, Jordan has turned his attention to providing REAL FOOD--the kind of food that actually saved his life. This food is literally Beyond Organic.

Jordan has built a farm designed to produce the cleanest, most nutritious, and most innovative foods ever offered. These include 100% Grass Fed, Green-Fed™, hormone-free, antibiotic-free meat and dairy products, water, chocolate, just to name a few. In addition, this wonderful food is delivered from the farm right to your front door!

I've been leery about endorsing any new companies, but to me Beyond Organic is a “must have.” I've decided to partner with them and I want you to be one of the first to know about it too. Check out this website... www.GoBeyondHealthyNow.com