I know what it's like to give yourself so completely to ministering to others that you neglect your own health to the point where...
- you have less energy to do the things you enjoy (including ministry)
- you hold on to pounds of extra weight (especially belly fat)
- you tend to make poor food choices (fighting overwhelming cravings)
My coaching practice, God-Given Garden (G/3), is dedicated to Growing YOU in the Spirit, Soul & Body. You are a spirit with a soul that lives in a body. G/3takes a holistic approach to life and health that recognizes you as a three-part being.
I am also a nurse who is inspired by the work of Jordan Rubin and I recommend his bible-based approach to nutrition. I invite you to follow me as I follow the Way to Life & Health.
Are you ready to become a better steward of your body (the temple of the Holy Spirit)? Just click here to send me a message with the subject line "Ready for Change."
to your LIFE and HEALTH,
Collette Gaskin-Gutierrez
The Garden LIFE & HEALTH Coach